BETTER BOUNDARIES

Second Live Online Call Details

By 7 Comments

BETTER BOUNDARIES  includes 2 live videoconference calls. The second one is this week:

Monday, November 17
2:00 - 3:00 PM ET (NYC time)

We'll be about an hour, less if you have no questions, and I can stay a little longer if you have lots of questions!

You can be with us live on your computer, tablet, or phone, or catch the recording later.

Of course live is the most fun, and I hope many of us will be able to come together.

PLEASE RSVP IN A COMMENT BELOW SO WE KNOW HOW MANY WILL BE LIVE.

Asking a question, live or recorded

The live call is primarily a support Q&A. That means your questions matter. How can I support you if I don't know where you're confused or otherwise need help?

If you plan to participate live, connecting through your computer, phone, or tablet, you can just ask your question then.

But you can still ask a question even if you can't participate live, or know you'll need to dial in on your phone. In either of those cases, leave your question in a comment below by end of day NYC time on MONDAY.  I'll gather the questions then so we can discuss yours and you can listen and/or catch the recording.

You're welcome to ask questions about the process of heart-writing, topics discussed in the articles or comments, or anything related to the program's theme.

Please be on camera and avoid being in front of a window or light source, so we can all see one another. Dress code is simple: please be dressed! Other than that, it's up to you. 😉

Connection details

You can join our meeting from your computer, tablet or smartphone.

If you're new to GoToMeeting, download the app now so you’ll be ready when our first meeting starts.

Here’s the download link: https://meet.goto.com/install

Once you’ve downloaded the app, use our direct meeting link to get on the call:

https://meet.goto.com/636219805

You’ll use that for both calls, on the next two Mondays at 2PM ET (NYC time).

You can also dial in using your phone, but please only do so if you’re having internet issues.
United States: +1 (571) 317-3122

Access Code: 636-219-805

We’ll be cameras on for this meeting. Kindly sit where your face is well lit and avoid having a light source behind you that would make it hard to see you.

I’m looking forward to our two online sessions. There will be a recording. At least that’s the plan. Someone please remind me!
Pamela

 

PS If you have any connection problems, delete the app, reboot your device, download the app, and try again. A hard reboot clears the cyber clutter that can interfere with your connection (also helpful when websites aren't behaving!). GoTo is a reliable company that predates zoom and is used by many corporations, so if you have any problems, it's likely the trouble is on your end.

As a last resort — please only if your wifi isn't working — you can dial in from your phone. If you dial-in, of course you won't have any visual. 🤔

I so hope you can join us live. For me, having this on screen together time is one of the highlights of our program.

Till then, write on!

Comments

  1. Thanks so much Pamela and Everyone. I thought that was a very helpful discussion.

    My intention for the next week (and beyond) is to make it a priority to tend my state.

  3. I’m not able to make it, but if my plans change I will be there.

    I do have a question. I realize I haven’t been setting a 15 minute timer, but I have been meditating before the heart writing. I feel I’m mind writing as you mentioned, so maybe with more time, my writing will drop into heart writing without needing to make so much sense and just have a flow. When I write normally in a journal, it starts with sort of reporting and then more flow. Is this a correct assumption?

    • Heart-writing is different than journaling, Kim, but the fact that you move into flow when journaling is good.

      In a response to an earlier comment you shared, I suggested that you might try self Reiki with a meditative mind. Have you had a chance to do that?

      Heart-writing depends on a couple of things. First, dropping into your heart through spiritual practice (you’ll notice your nervous system down regulate) and also staying there, or returning if you notice you’ve gone into thinking.

      It’s not unusual for writers to go in and out, so don’t disparage yourself. Just keep writing, and you can write about how you feel, what your interior state is, if you want, That can help you come back to your heart.

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